Life throws curveballs, and unfortunately, no one is exempt. Neema provides adult therapy and counseling services for men and women in every stage of life who are suffering under a weight that they can’t seem to get away from.
Sometimes, adults make the brave decision to seek counseling to find healing from past events. Other times, adults seek therapy to find hope when a new trauma occurs or when the mounting stress of life just starts to feel suffocating.
Neema’s adult counseling services aim to help you navigate life’s challenges with grace. You can find hope and healing, and it’s our honor to walk alongside you.
Common Problems and Concerns
There are a variety of reasons that men and women at any age can feel hopeless, down, isolated, fearful, or stuck. Ultimately, your story is completely unique, and our counselors are committed to providing the grace you need in every season.
Anxiety and Depression
Some stress and occasional anxiety is normal for any adult, but disproportionate levels of anxiety on a regular basis can interfere with normal activities and eventually produce physical consequences. Similarly, it’s normal to have down days or feel sad when tragedy strikes, but a depression that never seems to lift needs more attention.
Our counselors can help you identify where your anxiety or depression comes from, and help you develop the skills necessary to overcome it.
Addiction
Recovering from a behavioral or substance addiction is often a long, complicated road. Sometimes it helps just to know someone is walking it with you. Sometimes you need guidance to stay on-track.
Everyone’s path to healing looks different, so our counselors tailor their approach to your unique story.
Anger or Stress
Few adults have really been taught how to deal with stress or anger in healthy, productive ways.
Therapy can help adults identify the events or circumstances that seem to push anger or stress beyond your control. Our counselors can also recommend lifestyle changes, or more effective communication strategies, to help you better manage those situations.
Illness and Loss
The death of a loved one often feels like a catastrophic tear in our reality. Neema counselors understand that grief and can help you embrace it, and then release it, in a healthy way.
Types of Adult Counseling
Most of the adults who come to Neema for therapy—in Austin, Houston, or online across the State of Texas—speak with a therapist one-on-one, but some situations call for other settings:
Family therapy can help when relationships are strained or challenging. Sometimes the most effective conversations happen when everyone is together.
Couples therapy is often necessary for healing a relationship. Difficulties in a marital relationship are almost never entirely the fault of one person.
The First Step
The first step to healing is often the hardest, but you are worth it. If you’ve been carrying a burden that you can’t seem to set down, we hope you’ll get in touch today. You can call our office at 512.669.5701 or schedule a free consultation to get started.